The celebrities are all agreed on what the best and most effective way to exercise is: Power walking! We often see the hottest celebs like Katy Perry
, Jessica Alba
, and Geri Halliwell
out walking. Supposedly it's the world's smartest workout...and we can see why! It's so easy!
Here on some of the best tips when it comes to power walking:
- Swing your arms when you walk, it will make the exercise more effective.
-Walk a bit faster than your usual walk, or gradually increase the pace.
-Listen to your favorite music like Rihanna
- Walk with friends, it's a great time to catch up and gossip!
-Try to walk for 30 minutes every day!
We often spot Geri on a brisk walk through the streets of West Hollywood.
looks great from powerwalking.
meets her personal trainer for exercise Los Angeles!
breaks into a light jog after a brisk power walk.
is walking with her personal trainer!
keeps in shape by power walking!
on a fast walk in Brighton, England.